Navigating success in whatever profession or industry you are in takes discipline and graft. But here is one lesson that has stayed with me...
When you reach the summit, just remember the air is thin up there:
Running a business or being a key leader in your field can be lonely and relentless. As many CEOs have said, the impact on their mental health can also be challenging. It's not just about reaching the top of your career but it's also about being able to reach it with ease and maintain your capacity when you get there. Consistency is everything.
My question to you today is this:
Are you looking after your wellbeing - physical wellness, nutrition, rest, personal happiness? Our coaching support can signpost you to other health and wellness professionals. We're all about creating strong foundations so you can go on to tackle those big goals. We also know as women with a life and kids and all that, you can't run on empty. Reaching your goals shouldn't be at the cost of everything else. From a food and nutrition experts, fitness professionals, post-partum counselling to home organisers. It's all about reducing those lots of tiny stressors to give you more spaciousness in your everyday.
Hi! I'm Dr Sam Lynch. I'm a personal brand expert for high-achieving women and I want to help you unlock your career and business ambitions. Learn about coaching: discover how personal brand coaching completely tailored to you can help you move forward with more clarity and greater ease:
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